• Cancelled this week: Slow Stretch Yoga

    the Canopy

    Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…

  • Cancelled this week: Slow Stretch Yoga

    the Canopy

    Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…

  • Rise + Shine Vin/Yin Yoga

    the Canopy

    Join Teagan every Saturday for "Rise + Shine Vin-Yin" Yoga at 8:00am. This practice incorporates gentle vinyasa flow and long…

  • Cancelled : Hatha Flow Yoga

    the Canopy

    Join Teagan every Wednesday for "Hatha Flow" Yoga at 7:30pm. This practice incorporates gentle sun-salutations, balancing, and other enlivening postures.…