Flexin’ Fit with Franchesca
Featured
Canopy + the Roots
This is a beginners level class that will focus on optimal flexibility, range of motion, and core strength. Utilizing Pilates…
10 events found.
workshop/class
Events
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Functional Movement with Megan
FeaturedCanopy + the RootsA 60-minute grounded movement class that weaves together functional strength, yoga, breathwork, and mindfulness. Each session flows with purpose, supporting…
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Flexin’ Fit with Franchesca
FeaturedCanopy + the RootsThis is a beginners level class that will focus on optimal flexibility, range of motion, and core strength. Utilizing Pilates…
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Functional Movement with Megan
FeaturedCanopy + the RootsA 60-minute grounded movement class that weaves together functional strength, yoga, breathwork, and mindfulness. Each session flows with purpose, supporting…
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Dahlonega Literary Festival: Author Meet & Greets
FeaturedCanopy + the RootsSee the schedule of events HERE.
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Functional Movement with Megan
FeaturedCanopy + the RootsA 60-minute grounded movement class that weaves together functional strength, yoga, breathwork, and mindfulness. Each session flows with purpose, supporting…
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Low Light Jazz Night with saxophonist/flutist, Marquis Hare
Featuredthe RootsA new series presented by C+R happening the last THURSDAY of each month. Join us in welcoming a different artist,…
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Flexin’ Fit with Franchesca
FeaturedCanopy + the RootsThis is a beginners level class that will focus on optimal flexibility, range of motion, and core strength. Utilizing Pilates…
-
Functional Movement with Megan
FeaturedCanopy + the RootsA 60-minute grounded movement class that weaves together functional strength, yoga, breathwork, and mindfulness. Each session flows with purpose, supporting…
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Coffee Cupping + “Meet the Roaster” P10 : DOULOU & WILLY’S Coffee & Cacao
FeaturedCanopy + the RootsRegister FREE HERE. Our Tenth Coffee Cupping in a series “MEET Your Local Roaster” with @doulouandwillyscoffeeandcacao IS happening and free…