Cancelled this week: Slow Stretch Yoga

the Canopy

Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…

Cancelled this week: Slow Stretch Yoga

the Canopy

Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…

Tuesday Wake-Up and Flow Yoga

the Canopy

Join Ariel for this Tuesday morning wake-up flow will get your body and mind ready for the week. We will…

Copyright © 2024 Canopy + the Roots — Velux WordPress theme by GoDaddy