Thursday : Basic Vinyasa Flow


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Join Rebecca every Thursday morning from 8:00am-9:00am for this introductory all-level Vinyasa class that will use the linking together of movement and breath to create a flow. This practice will cultivate balance, flexibility, and strength.

Only ten spaces available. Bring your own mat or rent one for $1; room sanitized before and after each class. No mask required.

Drop-IN rate: $12

Member rate: $8

Please arrive early to complete a waiver if this is your first class OR download it: YOGA WAIVER