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DTSTART;TZID=America/New_York:20260113T171500
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UID:16470-1768324500-1768328100@canopyandtheroots.com
SUMMARY:Flexin' Fit with Franchesca
DESCRIPTION:This is a beginners level class that will focus on optimal flexibility\, range of motion\, and core strength. Utilizing Pilates and yoga-inspired exercises on mats\, even those with previous injuries or challenges can find modifications to meet their body where it is. Franchesca is an experienced Pilates instructor and movement coach. Mats available for $1 rental; first class is FREE.
URL:https://canopyandtheroots.com/event/flexin-fit-with-franchesca-3
LOCATION:Canopy + the Roots
CATEGORIES:workshop/class,yoga
ATTACH;FMTTYPE=image/jpeg:https://canopyandtheroots.com/wp-content/uploads/2025/10/flexinfit.jpg
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DTSTART;TZID=America/New_York:20260118T140000
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UID:16539-1768744800-1768748400@canopyandtheroots.com
SUMMARY:Coffee Cupping Event + "Meet the Roaster" P8 w/ Poverty Creek Coffee Roasters
DESCRIPTION:Our Eighth Coffee Cupping in a series “MEET Your Local Roaster” with @phoenixroasters IS happening and free to attend! ☕️ Sunday\, January 18th from 2:00-3:00pm\, we will be sampling New Year’s brews from caffeinated friends\, Jim and Sophia at Poverty Creek Coffee Roasters. Hosted by C+R barista-fabulous\, Apollo . #shoplocal and learn more about coffee with us! \nPreregister HERE. FREE to attend.
URL:https://canopyandtheroots.com/event/coffee-cupping-event-meet-the-roaster-p7-w-phoenix-roasters
LOCATION:Canopy + the Roots
CATEGORIES:tasting,workshop/class
ATTACH;FMTTYPE=image/png:https://canopyandtheroots.com/wp-content/uploads/2025/12/povertycreekcoffeelogo.png
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