Slow Stretch Yoga
Slow Stretch Yoga
Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…
Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…
Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…
Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…
Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…
Join Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…