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DTSTART;TZID=America/New_York:20260328T093000
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UID:16603-1774690200-1774693800@canopyandtheroots.com
SUMMARY:Functional Movement with Megan
DESCRIPTION:A 60-minute grounded movement class that weaves together functional strength\, yoga\, breathwork\, and mindfulness. Each session flows with purpose\, supporting strength\, resilience\, and ease for those who want to move well in daily life and the outdoors. $1 Mat Rental. Please arrive a few minutes early to complete a class waiver IF this is your first class at Canopy.
URL:https://canopyandtheroots.com/event/functional-movement-with-megan-3
LOCATION:Canopy + the Roots
CATEGORIES:workshop/class,yoga
ATTACH;FMTTYPE=image/png:https://canopyandtheroots.com/wp-content/uploads/2026/01/megp.png
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DTSTART;TZID=America/New_York:20260328T193000
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UID:16636-1774726200-1774731600@canopyandtheroots.com
SUMMARY:Victim of Doug\, alt-rock LIVE in the Roots from Memphis.
DESCRIPTION:Get Tickets HERE.\nMemphis based post-punk alt rock band Victim of Doug blends the tonal color pallets of Michael Mann’s Miami Vice with a Rush meets King Gizzard aural sonisphere.\n\nExperience sound and sight like no where else in the “Roots” where cave meets dramatic lighting and underground speakeasy vibes. Our listening room is a dedicated and acoustically-optimized comedy and music performance space\, seating almost 100 and confidently being one-of-a-kind. Beer and wine service varies upon show. Full mocktail menu available. Take out to dine-in. Reserve your VIP table\, couch\, or booth by emailing directly events@canopyandtheroots.com
URL:https://canopyandtheroots.com/event/victim-of-doug-alt-rock-live-in-the-roots-from-memphis
LOCATION:the Roots
CATEGORIES:music
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