BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Canopy + the Roots - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://canopyandtheroots.com
X-WR-CALDESC:Events for Canopy + the Roots
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211130T080000
DTEND;TZID=America/New_York:20211130T090000
DTSTAMP:20211122T201950Z
CREATED:20211119T150403Z
LAST-MODIFIED:20211122T201950Z
UID:11683-1638259200-1638262800@canopyandtheroots.com
SUMMARY:Tuesday Wake-Up and Flow Yoga
DESCRIPTION:Join Ariel for this Tuesday morning wake-up flow will get your body and mind ready for the week. We will build our inner-fire with core-focused poses and a high-energy vinyasa flow. While cultivating strength and endurance to help our body carry us through the week\, we will also plant thoughts of inspiration that will fuel the mind’s motivation to reach our goals. \nOnly ten spaces available. Pre-register by purchasing the class online HERE. Bring your own mat or rent one for $1; room sanitized before and after each class. No mask required. \nDrop-IN rate: $12 \nMember rate: $8 \nPlease arrive early to complete a waiver if this is your first class OR download it: \nYoga Waiver Liability
URL:https://canopyandtheroots.com/event/tuesday-wake-up-and-flow-yoga-2021-11-23
LOCATION:the Canopy
CATEGORIES:training,workshop/class,yoga
END:VEVENT
END:VCALENDAR