Basic Vinyasa Flow
the CanopyJoin Rebecca every Thursday morning from 8:00-9:00am for this gentle and all-level class. Vinyasa links breath to movement to promote…
Friday Night Live: a weekly comedy series in partnership with Take This! Comedy
the RootsPurchase tickets here. Join us for "Friday Night Live", a 90-minute sketch comedy and improv show series in partnership with…
Lauren Anderson :: Rock n’ Roll with a lotta soul LIVE at Canopy + the Roots
the RootsGet tickets HERE. Listen on Spotify: https://open.spotify.com/artist/3AoeCSG1zkka1T0WO3dPUJ Presave her new album: https://orcd.co/standstill LAUREN ANDERSON performed a livestream from Nashville for…
Christ-Centered Yoga
the CanopyTuesday: Restorative Yoga
the CanopyJoin us every Tuesday after work or class for this restorative sequence that gently stretches the muscles while calming the…
Slow Stretch Yoga
the CanopyJoin Blair every Wednesday morning for this intentional practice that incorporates pranayama (breath work) with seated postures held for extended…
Basic Vinyasa Flow
the CanopyJoin Rebecca every Thursday morning from 8:00-9:00am for this gentle and all-level class. Vinyasa links breath to movement to promote…
Friday Night Live: a weekly comedy series in partnership with Take This! Comedy
the RootsPurchase tickets here. Join us for "Friday Night Live", a 90-minute sketch comedy and improv show series in partnership with…
Willow Hill :: modern-country LIVE in the Roots
the RootsPURCHASE TICKETS HERE. Willow Hill is a burst of color on the canvas of modern country music. The husband and…