Heated Vinyasa Flow w/ Alli
February 26 @ 10:00 am
An event every week that begins at 10:00 am on Wednesday, repeating until March 1, 2021
A dynamic vinyasa class that will build skill and awareness. The teacher will offer variations that will allow practitioners of all levels the space to honor their body, right where it is. Expect accessible yet challenging sequences after warm-up postures and restorative rest at the end. Hands-on adjustments and essential oils are used but not required to receive during each practice.
Drop in class rate: $12
Member rate: $8
If this is your first time attending yoga in our glass room, please arrive early to sign a waiver. Class starts promptly at 10:00am.