Basic Vinyasa Flow
July 14 @ 8:00 am - 9:00 am
Join Rebecca every Thursday morning from 8:00-9:00am for this gentle and all-level class. Vinyasa links breath to movement to promote strength, balance and flexibility. Each posture moves into the next with fluid and gradual transitions.
Only SIX spaces available. Pre-register by purchasing the class online HERE. Bring your own mat or rent one for $1; room sanitized before and after each class. No mask required.
Drop-IN rate: $12
Member rate: $8
Please arrive early to complete a waiver if this is your first class OR download it: YOGA WAIVER