Postponed: Ashtanga Fusion w/ Hollie
June 5 @ 10:00 am - 11:15 am
An event every week that begins at 10:00 am on Friday, repeating until July 10, 2020
For intermediate to advanced practitioners; from standing posture warm-up, we flow through a Hatha / Vinyasa Fusion. Focused on muscle strength, more advanced postures are explored and class concluded with deeper stretch. Light weights may be incorporated and typically set to a powerful playlist. Expect to get a workout and sweat. Heated, 75 minute class.
Drop in class rate: $12
Member rate: $8
If this is your first time attending yoga in our glass room, please arrive early to sign a waiver. Class starts promptly at 7:00pm.