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Postponed: Ashtanga Fusion w/ Hollie

May 22 @ 10:00 am - 11:15 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until July 10, 2020

For intermediate to advanced practitioners; from standing posture warm-up, we flow through a Hatha / Vinyasa Fusion. Focused on muscle strength, more advanced postures are explored and class concluded with deeper stretch. Light weights may be incorporated and typically set to a powerful playlist. Expect to get a workout and sweat. Heated, 75 minute class.

 

Drop in class rate: $12

Member rate: $8

If this is your first time attending yoga in our glass room, please arrive early to sign a waiver. Class starts promptly at 7:00pm.

Details

Date:
May 22
Time:
10:00 am - 11:15 am
Event Category:
Event Tags:

Venue

the Canopy

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